Greek Yogurt Spread

Greek Yogurt Spread is a creamy, tangy spread inspired by traditional Greek strained yogurt and commonly used as a mayonnaise-style condiment or sandwich spread in Mediterranean and modern Western kitchens. It’s known for replacing richer mayonnaise-based spreads while keeping a similar texture and tang. As a spread, Greek Yogurt Spread is a notable source of protein, providing about 11g of protein per 100g, and also contains dairy-derived nutrients like vitamin B12, iodine and selenium. It does contain a moderate amount of total and saturated fat compared with plain low‑fat yogurt, so it’s often chosen for flavor and creaminess rather than as a low-fat option. The product is filling and supplies high-quality dairy protein, which helps with satiety and muscle nutrition; it also delivers some important micronutrients typical of dairy. For a lighter option, plain non‑fat Greek yogurt or a plant-based spread like hummus can serve as healthier, lower-saturated-fat swaps.Read more

Vegetarian · Gluten free · Processed · ~1.20€/100g