Calories
30 kcal
2% of Daily kcal · low-calorie
Protein
0.5 g
1% RDI
Fat
1.2 g
0.1g sat fat
Carbs
4.3 g
2% RDI
Sugar
4 g
8% RDI
Fiber
0 g
0% RDI
Salt
0.1 g
1% RDI
Sweetened Almond Milk
Sweetened Almond Milk is a plant-based milk alternative made from ground almonds and water, widely used in cereals, coffee, smoothies and cooking for people avoiding dairy or looking for a nutty-flavored milk substitute. It is relatively low in energy at 30kcal per 100g and typically contains little protein or fiber, though many commercial versions are fortified with calcium and other micronutrients. Because this is a sweetened variety, it contains added sugars and will not provide much protein or fiber to help with fullness, but it is low in saturated fat and can be a convenient way to get fortified calcium when dairy is not consumed.
Vegan · Lactose free · Gluten free · Ultra-processed · ~0.18€/100g
Kinome Health Grade
D
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D · 4.3 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Sweetened Almond Milk healthy?
Sweetened Almond Milk is rated D on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Sweetened Almond Milk?
Sweetened Almond Milk is NOVA 4 - Ultra-processed.
Q.05Is Sweetened Almond Milk gluten free?
Yes, Sweetened Almond Milk is gluten free.
Q.02What are the macros in Sweetened Almond Milk?
100g of Sweetened Almond Milk contains 30 kcal, 0.53g protein, 4.31g carbohydrates, 1.18g fat, and 0g fiber.
Q.04Is Sweetened Almond Milk vegan?
Yes, Sweetened Almond Milk is vegan.
Q.06Is Sweetened Almond Milk lactose free?
Yes, Sweetened Almond Milk is lactose free.
KinomeDairy