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Pea and Quinoa Salad
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Pea and Quinoa Salad

Deli / Prepared Foods & Cheeses

Health Grade

Pea and Quinoa Salad is a light, versatile salad often found in modern Mediterranean- and health-oriented cuisines; it pairs tender peas with cooked quinoa and ... Show more

Nutrition Overview

Kcal
158 kcal
Fiber
Fiber
3g
Salt
Salt
1g
Protein
Protein
4g
Fat
Fat
8g
Carbs
Carbs
17g
Sugar
Sugar
3g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin C, Manganese
Moderate
Fat Quality
Fat Quality
Low in Saturated Fat
Fair
Gut Health
Gut Health
Low Sodium
Good
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 1.0
Balanced
Satiety
Satiety
High Water Content
High
Vegan
Vegetarian
Gluten Free
Lactose Free
~1,60€/100g
0.8g/ml

Healthy Swaps

S

Chickpea and Quinoa Salad

More Fiber
S+

Quinoa and Black Bean Salad

More Fiber

FAQ

Is Pea and Quinoa Salad healthy?

Yes, Pea and Quinoa Salad is very healthy with a Health Grade of A-. It is high in satiety, helping you stay full for longer.

What are the macros in Pea and Quinoa Salad?

100g of Pea and Quinoa Salad contains 158 kcal, 4.3g protein, 17.4g carbohydrates and 8.2g fat (of which 1.1g saturated), and 3g fiber.

What NOVA processing level is Pea and Quinoa Salad?

Pea and Quinoa Salad is NOVA 3 - Processed.

Is Pea and Quinoa Salad vegan?

Yes, Pea and Quinoa Salad is vegan.

Is Pea and Quinoa Salad gluten free?

Yes, Pea and Quinoa Salad is gluten free.