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Quinoa and Black Bean Salad
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Quinoa and Black Bean Salad

Deli / Prepared Foods & Cheeses

Health Grade

Quinoa and Black Bean Salad is a plant-based salad combining cooked quinoa with black beans and typically tossed with vegetables, herbs and a citrus or vinaigre... Show more

Nutrition Overview

Kcal
140 kcal
Fiber
Fiber
5g
Salt
Salt
1g
Protein
Protein
5g
Fat
Fat
3g
Carbs
Carbs
22g
Sugar
Sugar
2g

Nutrition Quality

Micronutrients
Micronutrients
Copper, Manganese
Good
Fat Quality
Fat Quality
Rich in Omega-3s
Excellent
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.6
Optimal
Satiety
Satiety
High Water Content
Very High
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,50€/100g
0.7g/ml

FAQ

Is Quinoa and Black Bean Salad healthy?

Yes, Quinoa and Black Bean Salad is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (5g per 100g).

What are the macros in Quinoa and Black Bean Salad?

100g of Quinoa and Black Bean Salad contains 140 kcal, 5g protein, 22g carbohydrates and 3g fat (of which 0.4g saturated), and 5g fiber.

What NOVA processing level is Quinoa and Black Bean Salad?

Quinoa and Black Bean Salad is NOVA 3 - Processed.

Is Quinoa and Black Bean Salad vegan?

Yes, Quinoa and Black Bean Salad is vegan.

Is Quinoa and Black Bean Salad gluten free?

Yes, Quinoa and Black Bean Salad is gluten free.