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Chickpea and Quinoa Salad
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Chickpea and Quinoa Salad

Deli / Prepared Foods & Cheeses

Health Grade

Chickpea and Quinoa Salad is a fresh, plant-forward salad commonly found in Mediterranean and modern health-focused cuisines, combining cooked chickpeas with co... Show more

Nutrition Overview

Kcal
140 kcal
Fiber
Fiber
5g
Salt
Salt
0g
Protein
Protein
7g
Fat
Fat
2g
Carbs
Carbs
24g
Sugar
Sugar
3g

Nutrition Quality

Micronutrients
Micronutrients
Manganese, Vitamin K
Good
Fat Quality
Fat Quality
Rich in Omega-3s
Very Good
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
High Water Content
Very High
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,60€/100g
0.8g/ml

FAQ

Is Chickpea and Quinoa Salad healthy?

Yes, Chickpea and Quinoa Salad is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (5.2g per 100g).

What are the macros in Chickpea and Quinoa Salad?

100g of Chickpea and Quinoa Salad contains 140 kcal, 6.7g protein, 24g carbohydrates and 2.3g fat (of which 0.25g saturated), and 5.2g fiber.

What NOVA processing level is Chickpea and Quinoa Salad?

Chickpea and Quinoa Salad is NOVA 3 - Processed.

Is Chickpea and Quinoa Salad vegan?

Yes, Chickpea and Quinoa Salad is vegan.

Is Chickpea and Quinoa Salad gluten free?

Yes, Chickpea and Quinoa Salad is gluten free.