Home > Foods > Canned Refried Beans

Canned Refried Beans
legume_bean illustration

Canned Refried Beans

CANNED GOODS

S+

Canned Refried Bean is a staple in Mexican and Latin American cooking made by mashing cooked beans and lightly frying or simmering them into a creamy spread; it’s commonly served as a side, taco or burrito filling, or dip. Nutritionally, it’s a good source of plant protein and is notable for providi... Show more

Nutrition Highlights

ProteinProtein5g per serving
Excellent
FiberFiber6g per serving
Excellent
SatietySatietyLow Calories
Very High
SodiumSodium1100mg per serving
Low
SugarSugar1g per serving
Low
Protective CompoundsProtective CompoundsRich in Polyphenols
High

Nutrition Overview

Portion Size

94
kcal
14
g Carbs
5
g Protein
2
g Fat

Carbs

13.8g

Sugar

0.7g

Fat

1.9g

Saturated Fat

0.5g

Protein

5.4g

Fiber

6.2g

Salt

1.1g

Nutritional Data from Refried Beans

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 3
~0,50€/100g
1.08g/ml