Calories
122 kcal
6% of Daily kcal · low-calorie
Protein
2.1 g
4% RDI
Fat
1.1 g
0.2g sat fat
Carbs
25 g
9% RDI
Sugar
0.4 g
1% RDI
Fiber
1.6 g
5% RDI
Salt
0.6 g
12% RDI
Potato Gnocchi
Potato Gnocchi is a small Italian dumpling traditionally made from potatoes and flour, common in Italian and European cuisines and served with sauces, butter and herbs. It is a starchy staple that delivers mainly carbohydrates, providing about 25g of carbohydrates per 100g. Nutritionally it supplies modest fiber and micronutrients but is relatively low in protein, so it pairs well with vegetables and a lean protein (cheese, beans, fish or poultry) to make a more balanced meal.
Vegetarian · Lactose free · Processed · ~0.35€/100g
Kinome Health Grade
B-
Healthy
-
Nutrition
Macronutrients per selected portion. Derived from Gnocchi (Raw).
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
B- · 6.6 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Recipes featuring Potato Gnocchi
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Frequently asked
Q.01Is Potato Gnocchi healthy?
Yes, Potato Gnocchi is considered healthy with a Health Grade of B-. It is highly satiating for the calories provided.
Q.03What NOVA processing level is Potato Gnocchi?
Potato Gnocchi is NOVA 3 - Processed.
Q.05Is Potato Gnocchi lactose free?
Yes, Potato Gnocchi is lactose free.
Q.02What are the macros in Potato Gnocchi?
100g of Potato Gnocchi contains 122 kcal, 2.1g protein, 25g carbohydrates, 1.1g fat, and 1.6g fiber.
Q.04Is Potato Gnocchi vegetarian?
Yes, Potato Gnocchi is vegetarian but not vegan.
KinomeOther Refrigerated