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Cauliflower Gnocchi
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Cauliflower Gnocchi

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Nutrition Facts

Per 100g / 100kcal

Carbs

15.7g

Sugar

1.4g

Fat

2.1g

Saturated Fat

0.4g

Protein

2.1g

Fiber

4.3g

Salt

0.8g

Health Summary

Based on science

150

Fiber

Excellent

92

Satiety

Excellent

91

Protective

Excellent

29

Protein

Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 0,90€/100g
Density: 1.05 g/ml

💊Vitamins

Vitamin A
3.0 μg RAE
Vitamin B6
0.15 mg
Vitamin B12
0 μg
Vitamin C
30 mg
Vitamin D
0 μg
Vitamin E
0.40 mg α-TE
Vitamin K
40 μg
Thiamine (B1)
0.06 mg
Riboflavin (B2)
0.04 mg
Niacin (B3)
0.90 mg
Folate
65 μg DFE
Choline
35 mg

Minerals

Calcium
20 mg
Copper
0.06 mg
Iodine
0 μg
Iron
0.70 mg
Magnesium
15 mg
Manganese
0.20 mg
Potassium
300 mg
Selenium
0.50 μg
Zinc
0.40 mg

🧬Amino Acids

Cysteine
22 mg
Histidine
34 mg
Isoleucine
64 mg
Leucine
108 mg
Lysine
98 mg
Methionine
26 mg
Phenylalanine
80 mg
Threonine
87 mg
Tryptophan
22 mg
Tyrosine
40 mg
Valine
100 mg

🥑Fatty Acids

Saturated Fat
0.40 g
Trans Fats
0 mg
Monounsaturated Fats
150 mg
Omega-3
20 mg
Omega-6
200 mg

🛡️Protective Compounds

CarotenoidsLow
PolyphenolsSome
GlucosinolatesGood Source
100
kcal