Calories
660 kcal
33% of Daily kcal · energy-dense
Protein
5 g
10% RDI
Fat
65 g
9g sat fat
Carbs
15 g
5% RDI
Sugar
5 g
10% RDI
Fiber
4 g
13% RDI
Salt
4.5 g
90% RDI
Chili Crisp
Chili Crisp is an oil-based, spicy condiment from Sichuan cuisine, prized for its crunchy fried aromatics and toasted chili flakes that add heat and texture to dishes. It is very energy-dense and primarily a fat source, providing 65g of fat per 100g, and is typically used sparingly as a finishing condiment. While it supplies mostly unsaturated fats and some vitamin E and omega-3s from its oil base, it can also be high in salt, so using small amounts gives big flavor with a modest portion size; the red chilies also contribute carotenoids that act as antioxidants.
Vegan · Lactose free · Ultra-processed · ~2.00€/100g
Kinome Health Grade
E+
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
E+ · 2.8 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Recipes featuring Chili Crisp
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Frequently asked
Q.01Is Chili Crisp healthy?
Chili Crisp is rated E+ on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Chili Crisp?
Chili Crisp is NOVA 4 - Ultra-processed.
Q.05Is Chili Crisp lactose free?
Yes, Chili Crisp is lactose free.
Q.02What are the macros in Chili Crisp?
100g of Chili Crisp contains 660 kcal, 5g protein, 15g carbohydrates, 65g fat, and 4g fiber.
Q.04Is Chili Crisp vegan?
Yes, Chili Crisp is vegan.
KinomeCondiments & Sauces