Calories
1% of Daily kcal · low-calorie
Protein
0% RDI
Fat
0g sat fat
Carbs
1% RDI
Sugar
6% RDI
Fiber
0% RDI
Salt
60% RDI
Vinegar-Based Hot Sauce (e.g., Tabasco) is a vinegary hot pepper sauce originally from Louisiana and widely used worldwide to add heat and tang to dishes. It’s typically used in small amounts as a finishing condiment rather than a main ingredient. Nutritionally it is very low in calories but relatively high in sodium — about 3g of salt per 100g — and also contributes some vitamin A and vitamin C from the peppers. Because it’s used sparingly the calorie impact is minimal, though the salt content is worth noting if you consume it frequently. In dietary terms, Vinegar-Based Hot Sauce (e.g., Tabasco) adds flavor with little fat, protein or fiber; it also supplies pepper-derived compounds (like capsaicin) and carotenoids that contribute to its antioxidant character when eaten as part of a varied diet.
Vegan · Lactose free · Gluten free · Processed · ~2.50€/100g
Kinome Health Grade
Use selectively
-
Macronutrients per selected portion. Derived from Tabasco.
1% of Daily kcal · low-calorie
0% RDI
0g sat fat
1% RDI
6% RDI
0% RDI
60% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D+ · 4.7 / 10
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Vinegar-Based Hot Sauce (e.g., Tabasco) is rated D+ on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Vinegar-Based Hot Sauce (e.g., Tabasco) is NOVA 3 - Processed.
Yes, Vinegar-Based Hot Sauce (e.g., Tabasco) is gluten free.
100g of Vinegar-Based Hot Sauce (e.g., Tabasco) contains 17 kcal, 0g protein, 4g carbohydrates, 0g fat, and 0g fiber.
Yes, Vinegar-Based Hot Sauce (e.g., Tabasco) is vegan.
Yes, Vinegar-Based Hot Sauce (e.g., Tabasco) is lactose free.