Calories
360 kcal
18% of Daily kcal · energy-dense
Protein
12 g
24% RDI
Fat
1.5 g
0.3g sat fat
Carbs
75 g
27% RDI
Sugar
2 g
4% RDI
Fiber
3 g
10% RDI
Salt
0 g
0% RDI
Dried Vermicelli Noodles
Dried Vermicelli Noodles are thin dried noodles used across many Asian cuisines — from Vietnamese bun and Thai stir-fries to Korean japchae and Chinese soups — known for their neutral flavor and quick cooking. As a dried noodle product they are mostly a carbohydrate source, providing about 75g of carbs per 100g, which makes them useful for light, quick meals that absorb sauces and broths well. Nutrition-wise they supply modest protein and very little fat, but are relatively low in fiber and micronutrients compared with whole-grain or vegetable-based noodle alternatives. In practical terms, Dried Vermicelli Noodles function as a refined-starch staple in dishes; choosing whole-grain or higher-fiber swaps (or pairing them with vegetables and protein) improves satiety and nutrient density.
Vegan · Lactose free · Processed · ~0.80€/100g
Kinome Health Grade
C
Fair
-
Nutrition
Macronutrients per selected portion. Derived from Vermicelli Noodles, Dry.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C · 5.6 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Recipes featuring Dried Vermicelli Noodles
Top-rated recipes across the kinome library.
Frequently asked
Q.01Are Dried Vermicelli Noodles healthy?
Dried Vermicelli Noodles are rated moderate (Health Grade C) per 100g and can be part of a balanced diet.
Q.03What NOVA processing level are Dried Vermicelli Noodles?
Dried Vermicelli Noodles are NOVA 3 - Processed.
Q.05Are Dried Vermicelli Noodles lactose free?
Yes, Dried Vermicelli Noodles are lactose free.
Q.02What are the macros in Dried Vermicelli Noodles?
100g of Dried Vermicelli Noodles contain 360 kcal, 12g protein, 75g carbohydrates, 1.5g fat, and 3g fiber.
Q.04Are Dried Vermicelli Noodles vegan?
Yes, Dried Vermicelli Noodles are vegan.
KinomePasta, Rice & Grains