Fontina Cheese

Fontina Cheese is an Italian cow's‑milk cheese originally from the Aosta Valley, known for its creamy, nutty flavor and excellent melting properties in dishes like fonduta, pasta and sandwiches. It’s commonly sold as semi‑soft wheels and goes by several similar names (Fontinella, Fontanella) in different regions. Nutritionally, Fontina Cheese supplies a good amount of protein and is especially notable as a source of calcium (710mg per 100g), making it useful for bone health. It is also energy‑dense and contains a relatively high proportion of saturated fat, so portion size matters if you are watching calories or blood‑lipid goals. From a broader nutritional perspective, Fontina provides good‑quality protein and useful micronutrients, though it’s not a source of dietary fiber or plant protective compounds; consider it a flavorful, calcium‑rich ingredient best used in moderation or swapped for lower‑fat cheeses when you want a lighter option.Read more

Vegetarian · Gluten free · Processed · ~2.50€/100g