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Fontina Cheese
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Fontina Cheese

Dairy

Health Grade

Fontina Cheese is an Italian cow's‑milk cheese originally from the Aosta Valley, known for its creamy, nutty flavor and excellent melting properties in dishes l... Show more

Nutrition Overview

Kcal
389 kcal
Fiber
Fiber
0g
Salt
Salt
1g
Protein
Protein
26g
Fat
Fat
31g
Carbs
Carbs
2g
Sugar
Sugar
2g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Calcium
Moderate
Fat Quality
Fat Quality
High in Saturated Fat
Imbalanced
Gut Health
Gut Health
Low Sugar
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 1.8
Fair
Satiety
Satiety
Low Glycemic Index
Low
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~2,50€/100g
1.0g/ml

Healthy Swaps

C+

Mozzarella, Part-Skim

More Protein
B-

Low-Fat Swiss Cheese (Reduced-Fat Emmental/Gruyère)

More Nutrients

Found in

The Fort Greene Grilled Cheese

The Fort Greene Grilled Cheese

quick
easy
low carb

FAQ

Is Fontina Cheese healthy?

Fontina Cheese is rated moderate (Health Grade C) per 100g and can be part of a balanced diet.

What are the macros in Fontina Cheese?

100g of Fontina Cheese contains 389 kcal, 25.6g protein, 1.55g carbohydrates and 31.1g fat (of which 19.2g saturated), and 0g fiber.

What NOVA processing level is Fontina Cheese?

Fontina Cheese is NOVA 3 - Processed.

Is Fontina Cheese vegetarian?

Yes, Fontina Cheese is vegetarian but not vegan.

Is Fontina Cheese gluten free?

Yes, Fontina Cheese is gluten free.