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Sushi Rice (Raw)
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Sushi Rice (Raw)

Pasta, Rice & Grains

Health Grade

Sushi Rice (Raw) is a short-grain rice commonly used in Japanese and Korean cooking for sushi, onigiri and sticky rice dishes; it is prized for its creamy, stic... Show more

Nutrition Overview

Kcal
360 kcal
Fiber
Fiber
2g
Salt
Salt
0g
Protein
Protein
7g
Fat
Fat
1g
Carbs
Carbs
80g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Low in Calcium
Low
Gut Health
Gut Health
Whole Foods
Good
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.1
Optimal
Satiety
Satiety
Low Glycemic Index
Low
Antioxidants
Antioxidants
Some Polyphenols
Some
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,22€/100g
0.8g/ml

Healthy Swaps

S-

Brown Short-Grain Rice (Sushi-Style)

More Nutrients
B+

Short-Grain Mixed Whole Grains (Brown Rice + Wild Rice)

More Fiber

FAQ

Is Sushi Rice (Raw) healthy?

Sushi Rice (Raw) is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.

What are the macros in Sushi Rice (Raw)?

100g of Sushi Rice (Raw) contains 360 kcal, 7g protein, 80g carbohydrates and 1g fat (of which 0.3g saturated), and 2.4g fiber.

What NOVA processing level is Sushi Rice (Raw)?

Sushi Rice (Raw) is NOVA 1 - Unprocessed.

Is Sushi Rice (Raw) vegan?

Yes, Sushi Rice (Raw) is vegan.

Is Sushi Rice (Raw) gluten free?

Yes, Sushi Rice (Raw) is gluten free.