Chicken Salad

Chicken Salad is a classic deli-style preparation of cooked poultry mixed with vegetables and a creamy dressing, commonly served in sandwiches, on leaves, or as a light meal. It is known for being convenient and protein-forward, providing about 14.5g of protein per 100g which makes it a useful choice for satiety and muscle maintenance. Nutritionally, Chicken Salad supplies quality animal protein and modest amounts of B vitamins and selenium from the chicken, while the dressing adds fat and calories — choosing lighter dressings or yogurt can shift the balance toward fewer calories and less saturated fat. It can also contribute modest vitamin K when leafy greens are included. From a health perspective, this dish is a sturdy protein source with good amino-acid quality and filling power, though it is typically a prepared food (mixes of cooked ingredients and dressings) so recipe choices matter: lean cuts, more vegetables, and lighter dressings will improve its overall nutrient profile.Read more

Lactose free · Gluten free · Processed · ~2.50€/100g