Calories
43 kcal
2% of Daily kcal · low-calorie
Protein
3.5 g
7% RDI
Fat
0.8 g
0.1g sat fat
Carbs
5.5 g
2% RDI
Sugar
1.3 g
3% RDI
Fiber
3.7 g
12% RDI
Salt
0.1 g
2% RDI
Mixed Herbs (Fresh)
Mixed Herbs (Fresh) is a mix of fresh culinary herbs (such as parsley, basil, chives, dill or cilantro) used across many cuisines to add aroma, brightness and finishing flavor to dishes. It is typically used in small amounts to season salads, sauces, soups and marinades. Per 100 g it provides about 3.7g of fiber, and fresh herb blends are also notable sources of vitamin K and vitamin C as well as small amounts of protein and very little fat. In addition to fiber and vitamins, fresh mixed herbs supply various plant compounds with antioxidant activity (polyphenols) that contribute to their healthful, flavor-forward role in cooking.
Vegan · Lactose free · Gluten free · Unprocessed · ~5.50€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Recipes featuring Mixed Herbs (Fresh)
Top-rated recipes across the kinome library.
Frequently asked
Q.01Is Mixed Herbs (Fresh) healthy?
Yes, Mixed Herbs (Fresh) is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (3.7g per 100g).
Q.03What NOVA processing level is Mixed Herbs (Fresh)?
Mixed Herbs (Fresh) is NOVA 1 - Unprocessed.
Q.05Is Mixed Herbs (Fresh) gluten free?
Yes, Mixed Herbs (Fresh) is gluten free.
Q.02What are the macros in Mixed Herbs (Fresh)?
100g of Mixed Herbs (Fresh) contains 43 kcal, 3.5g protein, 5.5g carbohydrates, 0.8g fat, and 3.7g fiber.
Q.04Is Mixed Herbs (Fresh) vegan?
Yes, Mixed Herbs (Fresh) is vegan.
Q.06Is Mixed Herbs (Fresh) lactose free?
Yes, Mixed Herbs (Fresh) is lactose free.
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