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Thick Ramen Noodles
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Thick Ramen Noodles

INTERNATIONAL

E+

Thick Ramen Noodle is a quick-cooking, Asian-style dried noodle commonly sold as instant ramen and used in soups or stir-fries; it's known for convenience and a strong, savory flavor when paired with seasoning packets. It is relatively energy-dense at 436kcal per 100g and is typically made from refi... Show more

Nutrition Highlights

SugarSugar1g per serving
Very Low

Nutrition Overview

Portion Size

436
kcal
62
g Carbs
10
g Protein
17
g Fat

Carbs

61.5g

Sugar

0.5g

Fat

17.4g

Saturated Fat

8.1g

Protein

9.9g

Fiber

2.4g

Salt

1.8g

Nutritional Data from Ramen Noodles (Dry)

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA 4
~1,20€/100g
0.45g/ml

Healthy Swaps

S-

Whole-Grain Ramen or Whole-Wheat Noodles

More Fiber
C+

Buckwheat Soba Noodles

Less Salt
S+

Shirataki (Konjac) Noodles

More Fiber