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Sorghum Flour
grain_flatbread illustration

Sorghum Flour

Baking

Health Grade

Sorghum Flour is a pale, gluten-free flour ground from the grain sorghum and commonly used in African, Indian and gluten‑free baking and flatbreads. It is prize... Show more

Nutrition Overview

Kcal
339 kcal
Fiber
Fiber
7g
Salt
Salt
0g
Protein
Protein
11g
Fat
Fat
3g
Carbs
Carbs
73g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Manganese, Copper
Moderate
Gut Health
Gut Health
Low Sugar
Very Good
Processing
Processing
NOVA 2
Minimally processed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Glycemic Index
Fair
Antioxidants
Antioxidants
Good Polyphenols
Good
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,60€/100g
0.6g/ml

Healthy Swaps

S-

Whole Wheat Flour

More Fiber
S-

Buckwheat Flour

More Fiber

FAQ

Is Sorghum Flour healthy?

Yes, Sorghum Flour is very healthy with a Health Grade of A-. It is a great source of dietary fiber (6.7g per 100g).

What are the macros in Sorghum Flour?

100g of Sorghum Flour contains 339 kcal, 11.3g protein, 72.6g carbohydrates and 3.3g fat (of which 0.7g saturated), and 6.7g fiber.

What NOVA processing level is Sorghum Flour?

Sorghum Flour is NOVA 2 - Minimally processed.

Is Sorghum Flour vegan?

Yes, Sorghum Flour is vegan.

Is Sorghum Flour gluten free?

Yes, Sorghum Flour is gluten free.