Home > Foods > Usukuchi Soy Sauce

Usukuchi Soy Sauce
condiment_sauce illustration

Usukuchi Soy Sauce

CONDIMENTS & SAUCES

B-

Usukuchi Soy Sauce is a salty, umami-rich fermented condiment widely used in East Asian cuisines — from Japanese shōyu to Korean guk‑ganjang — to season soups, marinades and dipping sauces. It is prized for its deep savory flavor rather than bulk nutrition. Nutritionally, Usukuchi Soy Sauce is notab... Show more

Nutrition Highlights

ProteinProtein8g per serving
High
MicronutrientsMicronutrientsManganese, Iron
Excellent
SatietySatietyLow Calories
Very High
SugarSugar0g per serving
Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

53
kcal
5
g Carbs
8
g Protein
1
g Fat

Carbs

4.9g

Sugar

0.4g

Fat

0.6g

Saturated Fat

0.1g

Protein

8.1g

Fiber

0.8g

Salt

5.5g

Nutritional Data from Soy Sauce

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA 4
~0,70€/100g
1.15g/ml

Healthy Swaps

A

Low-Sodium Soy Sauce

More Protein
A

Tamari (Reduced-Sodium)

More Protein

Found in

Sundubu Jjigae

Sundubu Jjigae

4.3
nutritious
one pot
high protein
Kimchi Jjigae

Kimchi Jjigae

4.2
low calorie
meal prep
one pot

Vegan Katsu Curry

low calorie
low carb
keto
Tonkotsu Ramen

Tonkotsu Ramen

4.8
meal prep
low carb
keto
Bibimbap

Bibimbap

4.6
meal prep
high protein
low sugar