Condensed Cream of Mushroom Soup

Condensed Cream of Mushroom Soup is a common canned pantry staple used in American and European cooking as a quick soup or a creamy binder in casseroles, sauces and gravies. It’s a processed, condensed mushroom soup that’s prized for convenience and its smooth, creamy mushroom flavor. Nutritionally it’s not a major source of protein or fiber and is relatively calorie-dense for a condiment-style ingredient; it’s also notable for its sodium content at 1.88g per 100g, so it’s easy to add a lot of salt to a dish if used liberally. As a canned, condensed product it’s best used sparingly to add creaminess and umami rather than as a primary source of nutrients; choosing reduced-sodium or broth-based mushroom soups can make recipes lighter and less salty.Read more

Vegetarian · Ultra-processed · ~0.90€/100g