Calories
13% of Daily kcal · energy-dense
Protein
15% RDI
Fat
3.5g sat fat
Carbs
9% RDI
Sugar
1% RDI
Fiber
6% RDI
Salt
10% RDI
Sturdy Tortilla Chips are crispy fried or baked corn tortilla chips that originated from Mexican cuisine and are commonly served as a snack, appetizer or a base for layered dishes. They’re typically enjoyed plain with salsa or guacamole, or piled with toppings to make the loaded dish known as nachos. Nutritionally, they are energy‑dense and provide mostly fat and carbohydrates; a typical product contains 15.8g of fat per 100g, with only modest amounts of protein and fiber and limited vitamins or minerals. From a health perspective, these chips are often highly processed and not very nutrient‑dense — they can be satisfying for short‑term fullness but aren’t a good source of micronutrients or antioxidant compounds compared with whole food alternatives.
Vegan · Gluten free · Ultra-processed · ~1.50€/100g
Kinome Health Grade
Use selectively
-
Macronutrients per selected portion. Derived from Nachos.
13% of Daily kcal · energy-dense
15% RDI
3.5g sat fat
9% RDI
1% RDI
6% RDI
10% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D+ · 4.7 / 10
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Top-rated recipes across the kinome library.
Sturdy Tortilla Chips are rated D+ on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Sturdy Tortilla Chips are NOVA 4 - Ultra-processed.
Yes, Sturdy Tortilla Chips are gluten free.
100g of Sturdy Tortilla Chips contain 265 kcal, 7.6g protein, 23.8g carbohydrates, 15.8g fat, and 1.7g fiber.
Yes, Sturdy Tortilla Chips are vegan.