Calories
130 kcal
7% of Daily kcal · low-calorie
Protein
0.4 g
1% RDI
Fat
0.5 g
0.1g sat fat
Carbs
35 g
13% RDI
Sugar
29 g
58% RDI
Fiber
1.1 g
4% RDI
Salt
0.8 g
16% RDI
Sweet Pickle Relish
Sweet Pickle Relish is a tangy, often sweet pickled condiment used in American and European cuisines to add crunch and bright flavor to sandwiches, hot dogs and salads. It is typically made from chopped cucumbers or other vegetables preserved in a vinegar-sugar brine and is known for its sweet-and-sour taste. Nutritionally, Sweet Pickle Relish is used in small amounts and is mostly a source of simple carbohydrates — it contains about 29.1g of sugar per 100g — with only modest amounts of fiber, protein and fat. Because it’s a flavoring rather than a staple, its main considerations are the added sugar and salt levels; choosing firmer, less-sweet pickles or swapping in lower-sugar condiments can reduce those additions while keeping similar flavor and texture.
Vegan · Lactose free · Gluten free · Ultra-processed · ~1.30€/100g
Kinome Health Grade
E-
Use selectively
-
Nutrition
Macronutrients per selected portion. Derived from Pickled Relish.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
E- · 1.6 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Recipes featuring Sweet Pickle Relish
Top-rated recipes across the kinome library.
Frequently asked
Q.01Is Sweet Pickle Relish healthy?
Sweet Pickle Relish is rated E- on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Sweet Pickle Relish?
Sweet Pickle Relish is NOVA 4 - Ultra-processed.
Q.05Is Sweet Pickle Relish gluten free?
Yes, Sweet Pickle Relish is gluten free.
Q.02What are the macros in Sweet Pickle Relish?
100g of Sweet Pickle Relish contains 130 kcal, 0.37g protein, 35.1g carbohydrates, 0.47g fat, and 1.1g fiber.
Q.04Is Sweet Pickle Relish vegan?
Yes, Sweet Pickle Relish is vegan.
Q.06Is Sweet Pickle Relish lactose free?
Yes, Sweet Pickle Relish is lactose free.
KinomeCondiments & Sauces