Home > Foods > Radicchio

Radicchio
herb_fresh illustration

Radicchio

PRODUCE

S+

No description yet

Nutrition Facts

Per 100g / 23kcal

Carbs

4.5g

Sugar

0.6g

Fat

0.3g

Saturated Fat

0.1g

Protein

1.4g

Fiber

0.9g

Salt

0.0g

Health Summary

Based on science

162

Fat Profile

Excellent

150

Fiber

Excellent

150

Protective

Excellent

42

Sugar

Okay

0

Processing

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 1,20€/100g
Density: 0.15 g/ml

💊Vitamins

Vitamin A
43 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
8.0 mg
Vitamin D
0 μg
Vitamin E
0.40 mg α-TE
Vitamin K
255 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
0.40 mg
Folate
26 μg DFE
Choline
6.0 mg

Minerals

Calcium
18 mg
Copper
0.10 mg
Iodine
0 μg
Iron
0.80 mg
Magnesium
18 mg
Manganese
0.15 mg
Potassium
302 mg
Selenium
0 μg
Zinc
0.25 mg

🧬Amino Acids

Cysteine
10 mg
Histidine
58 mg
Isoleucine
65 mg
Leucine
113 mg
Lysine
106 mg
Methionine
18 mg
Phenylalanine
84 mg
Threonine
63 mg
Tryptophan
12 mg
Tyrosine
51 mg
Valine
85 mg

🥑Fatty Acids

Saturated Fat
0.06 g
Trans Fats
0 mg
Monounsaturated Fats
0 mg
Omega-3
94 mg
Omega-6
20 mg

🛡️Protective Compounds

CarotenoidsSome
PolyphenolsGood Source
GlucosinolatesSome
23
kcal