Home > Foods > Baby Spinach

Baby Spinach
herb_fresh illustration

Baby Spinach

PRODUCE

S+

No description yet

Nutrition Facts

Per 100g / 23kcal

Carbs

3.6g

Sugar

0.4g

Fat

0.4g

Saturated Fat

0.1g

Protein

2.9g

Fiber

2.2g

Salt

0.1g

Health Summary

Based on science

200

Fat Profile

Excellent

150

Fiber

Excellent

150

Protective

Excellent

0

Processing

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,25€/100g
Density: 0.13 g/ml

💊Vitamins

Vitamin A
469 μg RAE
Vitamin B6
0.20 mg
Vitamin B12
0 μg
Vitamin C
28 mg
Vitamin D
0 μg
Vitamin E
2.0 mg α-TE
Vitamin K
483 μg
Thiamine (B1)
0.08 mg
Riboflavin (B2)
0.19 mg
Niacin (B3)
0.70 mg
Folate
194 μg DFE
Choline
24 mg

Minerals

Calcium
99 mg
Copper
0.13 mg
Iodine
0 μg
Iron
2.7 mg
Magnesium
79 mg
Manganese
0.90 mg
Potassium
558 mg
Selenium
1.0 μg
Zinc
0.50 mg

🧬Amino Acids

Cysteine
39 mg
Histidine
81 mg
Isoleucine
132 mg
Leucine
211 mg
Lysine
258 mg
Methionine
49 mg
Phenylalanine
179 mg
Threonine
127 mg
Tryptophan
36 mg
Tyrosine
92 mg
Valine
170 mg

🥑Fatty Acids

Saturated Fat
0.06 g
Trans Fats
0 mg
Monounsaturated Fats
15 mg
Omega-3
138 mg
Omega-6
35 mg

🛡️Protective Compounds

CarotenoidsVery High in
PolyphenolsHigh in
GlucosinolatesGood Source
23
kcal