Calories
46 kcal
2% of Daily kcal · low-calorie
Protein
0.2 g
0% RDI
Fat
0.1 g
0g sat fat
Carbs
11 g
4% RDI
Sugar
11 g
21% RDI
Fiber
0.1 g
0% RDI
Salt
0 g
0% RDI
Red Fruit Juice
Red Fruit Juice is a sweet, ready-to-drink fruit beverage often sold as a blended "red fruit" or berry-style juice and commonly used as a refreshing drink or mixer. It is relatively light in energy at 46kcal per 100g and provides only small amounts of protein and fiber, while offering modest vitamin C and trace minerals. Because it is a processed fruit drink with limited fiber and mostly free sugars, it serves well as an occasional refreshing beverage rather than a filling or nutrient-dense choice; it can also supply small amounts of antioxidant polyphenols typical of red fruits.
Vegan · Lactose free · Gluten free · Processed · ~0.20€/100g
Kinome Health Grade
D
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D · 4.4 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Recipes featuring Red Fruit Juice
Top-rated recipes across the kinome library.
Frequently asked
Q.01Is Red Fruit Juice healthy?
Red Fruit Juice is rated D on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Red Fruit Juice?
Red Fruit Juice is NOVA 3 - Processed.
Q.05Is Red Fruit Juice gluten free?
Yes, Red Fruit Juice is gluten free.
Q.02What are the macros in Red Fruit Juice?
100g of Red Fruit Juice contains 46 kcal, 0.2g protein, 11g carbohydrates, 0.1g fat, and 0.1g fiber.
Q.04Is Red Fruit Juice vegan?
Yes, Red Fruit Juice is vegan.
Q.06Is Red Fruit Juice lactose free?
Yes, Red Fruit Juice is lactose free.
KinomeBeverages