Calories
2% of Daily kcal · low-calorie
Protein
0% RDI
Fat
0g sat fat
Carbs
4% RDI
Sugar
21% RDI
Fiber
1% RDI
Salt
0% RDI
Berry Juice (100% Unsweetened) is a 100% fruit juice made from a blend of berries and typically enjoyed as a refreshing beverage or breakfast drink. It is marketed for its pure, unsweetened fruit flavor and is common in many cuisines as a convenient way to get fruit taste without added sugars. While it contains natural fruit nutrients such as vitamin C and minor minerals, it also provides 10.5g of naturally occurring sugars per 100g and very little fiber or protein, so it delivers quick carbohydrate energy without much satiety. Because it is an unsweetened fruit juice, it can contribute beneficial antioxidants found in berries, but the low fiber and protein content mean it won’t keep you full like whole fruit would; pairing it with a protein or fiber source can make it more balanced.
Vegan · Lactose free · Gluten free · Unprocessed · ~0.35€/100g
Kinome Health Grade
Fair
-
Macronutrients per selected portion. Averaged from verified sources.
2% of Daily kcal · low-calorie
0% RDI
0g sat fat
4% RDI
21% RDI
1% RDI
0% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C · 5.5 / 10
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Berry Juice (100% Unsweetened) is rated moderate (Health Grade C) per 100g and can be part of a balanced diet.
Berry Juice (100% Unsweetened) is NOVA 1 - Unprocessed.
Yes, Berry Juice (100% Unsweetened) is gluten free.
100g of Berry Juice (100% Unsweetened) contains 45 kcal, 0.2g protein, 11g carbohydrates, 0.1g fat, and 0.2g fiber.
Yes, Berry Juice (100% Unsweetened) is vegan.
Yes, Berry Juice (100% Unsweetened) is lactose free.