Calories
12% of Daily kcal · energy-dense
Protein
16% RDI
Fat
0.3g sat fat
Carbs
16% RDI
Sugar
12% RDI
Fiber
17% RDI
Salt
100% RDI
Chunjang (Korean Black Bean Paste) is a thick, salty fermented black bean paste used in Korean cooking—most famously as the base for jajangmyeon and other savory sauces. It provides a pronounced umami and slightly sweet-roasted flavor that comes from cooked and fermented soy and black beans. Nutritionally, Chunjang (Korean Black Bean Paste) is relatively low in fat and supplies modest plant protein and fiber, but it is very high in sodium at about 13g per 100g, so it’s typically used sparingly. Because it’s a fermented condiment, chunjang contributes savory depth to dishes and can offer some benefits of fermentation, while its nutrient profile is otherwise modest — good for flavoring but not a primary source of vitamins or minerals.
Vegan · Lactose free · Ultra-processed · ~0.80€/100g
Kinome Health Grade
Use selectively
-
Macronutrients per selected portion. Averaged from verified sources.
12% of Daily kcal · energy-dense
16% RDI
0.3g sat fat
16% RDI
12% RDI
17% RDI
100% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D+ · 4.6 / 10
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
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Chunjang (Korean Black Bean Paste) is rated D+ on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Chunjang (Korean Black Bean Paste) is NOVA 4 - Ultra-processed.
Yes, Chunjang (Korean Black Bean Paste) is lactose free.
100g of Chunjang (Korean Black Bean Paste) contains 230 kcal, 8g protein, 45g carbohydrates, 2g fat, and 5g fiber.
Yes, Chunjang (Korean Black Bean Paste) is vegan.