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Low-Sodium Chunjang (Reduced-Salt Black Bean Paste)

Low-Sodium Chunjang (Reduced-Salt Black Bean Paste) is a savory Korean–Chinese black bean paste commonly used as the base for dishes like jjajangmyeon and for stir-fries or marinades. It delivers concentrated umami and a rich, slightly sweet-roasted flavor that defines many Korean-Chinese recipes. Nutritionally, Low-Sodium Chunjang (Reduced-Salt Black Bean Paste) provides about 11g of protein per 100g and also contributes fiber, so it can add some plant protein and bulk when used in small amounts. As a reduced-salt formulation it lowers sodium compared with traditional versions, but pastes like this are typically used sparingly. From a health standpoint, this reduced-sodium variant retains the culinary benefits of regular chunjang while aiming to cut down on added salt; it supplies useful protein and fiber for a condiment but is a processed ingredient rather than a whole food, so it’s best used as a flavoring rather than a primary nutrition source.

Vegan · Lactose free · Ultra-processed · ~1.20€/100g

Kinome Health Grade

C+

Fair

-

Nutrition

Macronutrients per selected portion. Averaged from verified sources.

Calories

210 kcal

11% of Daily kcal · moderate-calorie

Protein

11 g

22% RDI

Fat

6 g

1g sat fat

Carbs

34 g

12% RDI

Sugar

5 g

10% RDI

Fiber

6 g

20% RDI

Salt

2.8 g

56% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

C+ · 6.1 / 10

Frequently asked

Q.01Is Low-Sodium Chunjang (Reduced-Salt Black Bean Paste) healthy?

Low-Sodium Chunjang (Reduced-Salt Black Bean Paste) is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.

Q.03What NOVA processing level is Low-Sodium Chunjang (Reduced-Salt Black Bean Paste)?

Low-Sodium Chunjang (Reduced-Salt Black Bean Paste) is NOVA 4 - Ultra-processed.

Q.05Is Low-Sodium Chunjang (Reduced-Salt Black Bean Paste) lactose free?

Yes, Low-Sodium Chunjang (Reduced-Salt Black Bean Paste) is lactose free.

Q.02What are the macros in Low-Sodium Chunjang (Reduced-Salt Black Bean Paste)?

100g of Low-Sodium Chunjang (Reduced-Salt Black Bean Paste) contains 210 kcal, 11g protein, 34g carbohydrates, 6g fat, and 6g fiber.

Q.04Is Low-Sodium Chunjang (Reduced-Salt Black Bean Paste) vegan?

Yes, Low-Sodium Chunjang (Reduced-Salt Black Bean Paste) is vegan.

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