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Homemade Black Bean Sauce (Low Sodium, High Fermented Soy)

International

Health Grade

Homemade Black Bean Sauce (Low Sodium, High Fermented Soy) is a savory, fermented bean-based condiment commonly used in Chinese cooking to add umami to stir-fries, marinades and dipping sauces. It emphasizes the deeper, fermented flavors of douchi-style black beans rather than bright or sweet profil...Homemade Black Bean Sauce (Low Sodium, High Fermented Soy) is a savory, fermented bean-based condiment commonly used in Chinese cooking to add umami to stir-fri... Show more

Nutrition Overview

Kcal

150 kcal

Fiber

Salt

Protein

Fat

10g

Carbs

10g

Sugar

Nutrition Quality

Micronutrients

Vitamin K, Vitamin B1

Good

Fat Quality

Rich in Omega-3s

Excellent

Gut Health

Low Sodium

Very Good

Processing

NOVA 3

Processed

Electrolytes

Na:K ratio 0.6

Optimal

Satiety

High Water Content

High

Vegan

Vegetarian

Not Gluten Free

Lactose Free

~0,80€/100g

1.1g/ml

FAQ

Is Homemade Black Bean Sauce (Low Sodium, High Fermented Soy) healthy?

Yes, Homemade Black Bean Sauce (Low Sodium, High Fermented Soy) is exceptionally healthy, earning an S Health Grade — among the highest possible. It has an excellent fat profile — rich in omega-3 fatty acids.

What are the macros in Homemade Black Bean Sauce (Low Sodium, High Fermented Soy)?

100g of Homemade Black Bean Sauce (Low Sodium, High Fermented Soy) contains 150 kcal, 8g protein, 10g carbohydrates and 10g fat (of which 1.5g saturated), and 3g fiber.

What NOVA processing level is Homemade Black Bean Sauce (Low Sodium, High Fermented Soy)?

Homemade Black Bean Sauce (Low Sodium, High Fermented Soy) is NOVA 3 - Processed.

Is Homemade Black Bean Sauce (Low Sodium, High Fermented Soy) vegan?

Yes, Homemade Black Bean Sauce (Low Sodium, High Fermented Soy) is vegan.