Home > Foods > Sour Cherries (Ginja/Morello)

Sour Cherries (Ginja/Morello)
fruit_stone illustration

Sour Cherries (Ginja/Morello)

PRODUCE

B+

Sour Cherries (Ginja/Morello)s are small stone fruits enjoyed fresh, baked into pies, or preserved as jams and liqueurs; tart varieties (Morello/Ginja) are especially common in European and baking traditions. They are relatively light in energy at 71kcal per 100g and provide a bit of fiber and vitam... Show more

Nutrition Highlights

SatietySatietyLow Calories
High
SodiumSodium0mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

71
kcal
16
g Carbs
1
g Protein
0
g Fat

Carbs

16.2g

Sugar

13.9g

Fat

0.2g

Saturated Fat

0.0g

Protein

1.0g

Fiber

2.1g

Salt

0.0g

Nutritional Data from Cherries

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,45€/100g
0.9g/ml