Home/Foods/Meat/Red meatSuckling Pig

Suckling Pig

Suckling Pig is a traditional roast often found in European, Chinese and Latin American cuisines — a whole milk‑fed pig cooked for its tender meat and crisp skin. It’s prized for a rich, celebratory roast flavor and is commonly served at feasts and special occasions. In nutrition terms, Suckling Pig provides about 17.1g of protein per 100g, making it a solid animal protein source; it is also relatively high in total and saturated fat and supplies nutrients such as selenium and vitamin B1 (thiamine). From a health perspective, this is a protein‑dense, highly satisfying roast with a good amino‑acid profile, though it contributes little fiber and is richer in fat than leaner poultry or trimmed pork cuts.

Lactose free · Gluten free · Unprocessed · ~1.20€/100g

Kinome Health Grade

A-

Excellent

-

Nutrition

Macronutrients per selected portion. Averaged from verified sources.

Calories

242 kcal

12% of Daily kcal · energy-dense

Protein

17 g

34% RDI

Fat

19 g

6.7g sat fat

Carbs

0 g

0% RDI

Sugar

0 g

0% RDI

Fiber

0 g

0% RDI

Salt

0.1 g

3% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

A- · 7.6 / 10

Healthy alternatives

Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.

Recipes featuring Suckling Pig

Top-rated recipes across the kinome library.

All 1 recipes

Frequently asked

Q.01Is Suckling Pig healthy?

Yes, Suckling Pig is very healthy with a Health Grade of A-. It is high in protein with 17.1g per 100g.

Q.03What NOVA processing level is Suckling Pig?

Suckling Pig is NOVA 1 - Unprocessed.

Q.05Is Suckling Pig lactose free?

Yes, Suckling Pig is lactose free.

Q.02What are the macros in Suckling Pig?

100g of Suckling Pig contains 242 kcal, 17.1g protein, 0g carbohydrates, 19g fat, and 0g fiber.

Q.04Is Suckling Pig gluten free?

Yes, Suckling Pig is gluten free.

KinomeMeat