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Canned Longan
fruit_tropical illustration

Canned Longan

CANNED GOODS

D-

Canned Longan is the fruit of a tropical tree commonly used in Southeast Asian and Chinese cuisines; it’s often sold peeled and preserved in syrup or juice and used in desserts, drinks and sweet soups. As a canned product it is relatively sweet — it contains about 18.2g of sugar per 100g — and is pr... Show more

Nutrition Highlights

SodiumSodium10mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
High

Nutrition Overview

Portion Size

79
kcal
19
g Carbs
0
g Protein
0
g Fat

Carbs

19.0g

Sugar

18.2g

Fat

0.1g

Saturated Fat

0.0g

Protein

0.4g

Fiber

0.3g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~0,50€/100g
1.07g/ml

Healthy Swaps

A-

Longan, fresh (unsweetened)

More Nutrients
B+

Fresh Lychee (Unsweetened)

More Nutrients