Chả Lụa (Vietnamese Pork Ham)

Chả Lụa (Vietnamese Pork Ham) is a versatile processed pork product used across many cuisines — from British bangers and Cumberland sausages to Cajun andouille — commonly served at breakfast, in stews or grilled. It is known for its savory, spiced flavor and high fat content that gives it a rich texture. As a source of animal protein, Chả Lụa (Vietnamese Pork Ham) provides about 13.9g of protein per 100 g and also supplies B vitamins such as thiamine and B12 plus selenium. However, it is relatively high in total and saturated fat and typically contains added salt, which are worth considering for frequent consumption. Nutritionally it delivers a strong amino-acid profile that supports protein needs, but because it is a processed meat with modest micronutrient variety and very low fiber and plant protective compounds, occasional swaps for leaner or plant-based alternatives can improve overall diet quality.Read more

Lactose free · Processed · ~2.00€/100g