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Crisp Lettuce
veg_leafy illustration

Crisp Lettuce

PRODUCE

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Crisp Lettuce is a crisp, pale green head lettuce commonly used in sandwiches, salads and as a crunchy garnish in many Western cuisines. It is prized for its mild flavor and high water content, which gives it a refreshing crunch. Nutritionally Crisp Lettuce is very low in energy at 14kcal per 100g... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin K, Vitamin B9
Excellent
SatietySatietyHigh Water Content
Very High
SodiumSodium16mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

14
kcal
3
g Carbs
1
g Protein
0
g Fat

Carbs

3.0g

Sugar

2.0g

Fat

0.1g

Saturated Fat

0.1g

Protein

0.9g

Fiber

1.2g

Salt

0.0g

Nutritional Data from Iceberg Lettuce

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,45€/100g
0.17g/ml