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Weisswurst
meat_red_processed illustration

Weisswurst

Meat

Health Grade

Weisswurst is a traditional Bavarian white sausage made from finely minced veal and pork, flavored with parsley, lemon and mild spices; it is commonly enjoyed b... Show more

Nutrition Overview

Kcal
263 kcal
Fiber
Fiber
0g
Salt
Salt
2g
Protein
Protein
13g
Fat
Fat
23g
Carbs
Carbs
2g
Sugar
Sugar
1g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Selenium
Good
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
High Saturated Fat
Insufficient
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K 3.3 · skewed toward sodium
High Na Load
Satiety
Satiety
High Water Content
Fair
Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
~2,00€/100g
1.0g/ml

Healthy Swaps

B-

Skinless, Low-Fat Chicken Sausage

Less Salt
B+

Turkey Sausage (Lean, Lower Sodium)

Less Salt

Found in

Weißwurst-Frühstück

Weißwurst-Frühstück

4.0
quick
easy
one pot

FAQ

Is Weisswurst healthy?

Weisswurst is rated moderate (Health Grade C) per 100g and can be part of a balanced diet.

What are the macros in Weisswurst?

100g of Weisswurst contains 263 kcal, 12.5g protein, 1.5g carbohydrates and 23g fat (of which 8.2g saturated), and 0g fiber.

What NOVA processing level is Weisswurst?

Weisswurst is NOVA 3 - Processed.

Is Weisswurst gluten free?

Yes, Weisswurst is gluten free.