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Solomon's Seal Rhizome
Special Diets/Health
Health Grade
Solomon's Seal Rhizome is the edible rhizome of the Solomon's Seal plant used in East Asian and traditional herbal cuisines, often prepared boiled, steamed or added to soups for its mild, slightly sweet starchiness and medicinal reputation. It is modestly starchy and valued more for texture and trad...Solomon's Seal Rhizome is the edible rhizome of the Solomon's Seal plant used in East Asian and traditional herbal cuisines, often prepared boiled, steamed or a... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Konjac (Konnyaku) Root
More AntioxidantsLotus Root — Crunchy, Starchy Alternative Used in East Asian Cooking
More Nutrients
FAQ
Is Solomon's Seal Rhizome healthy?
Yes, Solomon's Seal Rhizome is very healthy with a Health Grade of A+. It is a great source of dietary fiber (3g per 100g).
What are the macros in Solomon's Seal Rhizome?
100g of Solomon's Seal Rhizome contains 114 kcal, 3g protein, 25g carbohydrates and 0.2g fat (of which 0.05g saturated), and 3g fiber.
What NOVA processing level is Solomon's Seal Rhizome?
Solomon's Seal Rhizome is NOVA 1 - Unprocessed.
Is Solomon's Seal Rhizome vegan?
Yes, Solomon's Seal Rhizome is vegan.
Is Solomon's Seal Rhizome gluten free?
Yes, Solomon's Seal Rhizome is gluten free.