Tom Yum Paste
International
Health Grade
Tom Yum Paste is a concentrated Thai seasoning paste used to build the classic hot-and-sour Tom Yum soup and to add bold citrusy, galangal and chili flavors to marinades and stir-fries. It is typically used in small amounts because it is intensely flavored and often quite salty. Nutritionally, Tom Y...Tom Yum Paste is a concentrated Thai seasoning paste used to build the classic hot-and-sour Tom Yum soup and to add bold citrusy, galangal and chili flavors to ... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Tom Yum Paste (Homemade, Low-Sodium, Control Added Salt)
Less SaltFresh Lemongrass–Galangal–Chili Paste (No Added Salt)
Less SaltTom Yum Paste, Low-Sodium (Store-Bought)
Better Fats
FAQ
Is Tom Yum Paste healthy?
Tom Yum Paste is rated E on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.
What are the macros in Tom Yum Paste?
100g of Tom Yum Paste contains 210 kcal, 5.5g protein, 33g carbohydrates and 6g fat (of which 1.5g saturated), and 3g fiber.
What NOVA processing level is Tom Yum Paste?
Tom Yum Paste is NOVA 4 - Ultra-processed.