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Tom Yum Paste (Homemade, Low-Sodium, Control Added Salt)

Tom Yum Paste (Homemade, Low-Sodium, Control Added Salt) is a Thai seasoning paste used as the aromatic base for tom yum soup and many Southeast Asian stir-fries and marinades; it combines ingredients like lemongrass, galangal, chilies, lime and sometimes shrimp paste for a bright, spicy-tangy flavor. As a concentrated condiment it’s used in small amounts; nutritionally it’s low in fat and provides modest fiber plus a notable amount of vitamin C (25mg per 100g), reflecting the citrus and herb components. Being made from fresh herbs and spices, it contributes micronutrients and antioxidant compounds typical of those ingredients, making it a flavorful way to boost aroma and some nutrients without adding much fat.

Lactose free · Gluten free · Processed · ~1.20€/100g

Kinome Health Grade

S-

Optimal

Nutrition

Macronutrients per selected portion. Derived from Tom Yum Paste (Homemade, Low-Sodium).

Calories

90 kcal

5% of Daily kcal · low-calorie

Protein

2 g

4% RDI

Fat

1.5 g

0.3g sat fat

Carbs

18 g

7% RDI

Sugar

5 g

10% RDI

Fiber

3 g

10% RDI

Salt

0.5 g

10% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

S- · 9.1 / 10

Frequently asked

Q.01Is Tom Yum Paste (Homemade, Low-Sodium, Control Added Salt) healthy?

Yes, Tom Yum Paste (Homemade, Low-Sodium, Control Added Salt) is exceptionally healthy, earning an S Health Grade. It is rich in protective compounds.

Q.03What NOVA processing level is Tom Yum Paste (Homemade, Low-Sodium, Control Added Salt)?

Tom Yum Paste (Homemade, Low-Sodium, Control Added Salt) is NOVA 3 - Processed.

Q.05Is Tom Yum Paste (Homemade, Low-Sodium, Control Added Salt) lactose free?

Yes, Tom Yum Paste (Homemade, Low-Sodium, Control Added Salt) is lactose free.

Q.02What are the macros in Tom Yum Paste (Homemade, Low-Sodium, Control Added Salt)?

100g of Tom Yum Paste (Homemade, Low-Sodium, Control Added Salt) contains 90 kcal, 2g protein, 18g carbohydrates, 1.5g fat, and 3g fiber.

Q.04Is Tom Yum Paste (Homemade, Low-Sodium, Control Added Salt) gluten free?

Yes, Tom Yum Paste (Homemade, Low-Sodium, Control Added Salt) is gluten free.

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