Calories
70 kcal
4% of Daily kcal · low-calorie
Protein
2.5 g
5% RDI
Fat
0.8 g
0.2g sat fat
Carbs
14 g
5% RDI
Sugar
4 g
8% RDI
Fiber
4 g
13% RDI
Salt
0.1 g
1% RDI
Fresh Lemongrass–Galangal–Chili Paste (No Added Salt)
Fresh Lemongrass–Galangal–Chili Paste (No Added Salt) is a fresh Southeast Asian-style paste combining lemongrass, galangal and chilies, commonly used to flavor soups, marinades and stir-fries for a bright, aromatic kick. It’s typically found in Thai and neighboring cuisines and is prized for its citrus-ginger fragrance and spicy heat. As a condiment used in small amounts, Fresh Lemongrass–Galangal–Chili Paste (No Added Salt) contributes flavor more than calories but still supplies noteworthy micronutrients — for example it contains about 32mg of vitamin C per 100g — and provides some fiber while being low in fat and sodium when made with no added salt. Because it’s made from fresh herbs and spices, it brings concentrated plant compounds and antioxidants that enhance flavor and nutrient density without adding much energy, making it a healthful way to boost dishes.
Vegan · Lactose free · Gluten free · Processed · ~2.00€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Lemongrass Galangal Chili Paste, Fresh (No Added Salt).
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Frequently asked
Q.01Is Fresh Lemongrass–Galangal–Chili Paste (No Added Salt) healthy?
Yes, Fresh Lemongrass–Galangal–Chili Paste (No Added Salt) is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (4g per 100g).
Q.03What NOVA processing level is Fresh Lemongrass–Galangal–Chili Paste (No Added Salt)?
Fresh Lemongrass–Galangal–Chili Paste (No Added Salt) is NOVA 3 - Processed.
Q.05Is Fresh Lemongrass–Galangal–Chili Paste (No Added Salt) gluten free?
Yes, Fresh Lemongrass–Galangal–Chili Paste (No Added Salt) is gluten free.
Q.02What are the macros in Fresh Lemongrass–Galangal–Chili Paste (No Added Salt)?
100g of Fresh Lemongrass–Galangal–Chili Paste (No Added Salt) contains 70 kcal, 2.5g protein, 14g carbohydrates, 0.8g fat, and 4g fiber.
Q.04Is Fresh Lemongrass–Galangal–Chili Paste (No Added Salt) vegan?
Yes, Fresh Lemongrass–Galangal–Chili Paste (No Added Salt) is vegan.
Q.06Is Fresh Lemongrass–Galangal–Chili Paste (No Added Salt) lactose free?
Yes, Fresh Lemongrass–Galangal–Chili Paste (No Added Salt) is lactose free.
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