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Thick Sweet Prawn Paste
condiment_sauce illustration

Thick Sweet Prawn Paste

International

Health Grade

Thick Sweet Prawn Paste is a thick, sweet Southeast Asian prawn paste used as a savory-sweet condiment or cooking ingredient in dishes from Malaysia, Indonesia ... Show more

Nutrition Overview

Kcal
280 kcal
Fiber
Fiber
1g
Salt
Salt
7g
Protein
Protein
8g
Fat
Fat
1g
Carbs
Carbs
60g
Sugar
Sugar
50g

Nutrition Quality

Micronutrients
Micronutrients
Low in Vitamin E
Low
Gut Health
Gut Health
High Sugar
Insufficient
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K 17.3 · skewed toward sodium
High Na Load
Satiety
Satiety
Low Glycemic Index
Low
Antioxidants
Antioxidants
Some Polyphenols
Some
Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
~2,00€/100g
1.4g/ml

Healthy Swaps

A+

Low-Salt Prawn Paste

Better Fats
S-

Reduced-Sugar Shrimp Paste (Homemade)

Better Fats
A+

Fermented Shrimp Paste (Unsweetened) Diluted as a Sauce

Less Sugar

Found in

Assam Laksa

Assam Laksa

4.1
nutritious
one pot
gluten free
Rojak

Rojak

easy
comfort food
potluck

FAQ

Is Thick Sweet Prawn Paste healthy?

Thick Sweet Prawn Paste is rated E on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Thick Sweet Prawn Paste?

100g of Thick Sweet Prawn Paste contains 280 kcal, 8g protein, 60g carbohydrates and 1g fat (of which 0.2g saturated), and 1g fiber.

What NOVA processing level is Thick Sweet Prawn Paste?

Thick Sweet Prawn Paste is NOVA 3 - Processed.

Is Thick Sweet Prawn Paste gluten free?

Yes, Thick Sweet Prawn Paste is gluten free.