Home > Foods > Pudding

Pudding
dairy_yogurt illustration

Pudding

OTHER REFRIGERATED

E

Pudding is a creamy dessert found in many cuisines worldwide, usually made from milk, sugar and a thickening agent (starch, eggs or gelatin) and served chilled or warm. It is known for its smooth texture and sweet flavor and appears in both simple home recipes and ready-made supermarket varieties. ... Show more

Nutrition Highlights

SodiumSodium152mg per serving
Low

Nutrition Overview

Portion Size

142
kcal
23
g Carbs
2
g Protein
5
g Fat

Carbs

23.0g

Sugar

17.2g

Fat

4.6g

Saturated Fat

1.3g

Protein

2.1g

Fiber

0.0g

Salt

0.2g

Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
NOVA 4
~1,20€/100g
1.03g/ml

Healthy Swaps

B-

Plain Greek Yogurt With Fresh Fruit

More Protein
S+

Chia Seed Pudding (with Milk or Plant Milk and Fruit)

Better Fats
C+

Homemade Reduced-Sugar Custard

More Nutrients