Calories
310 kcal
16% of Daily kcal · energy-dense
Protein
0.5 g
1% RDI
Fat
24 g
21g sat fat
Carbs
24 g
9% RDI
Sugar
0.5 g
1% RDI
Fiber
1 g
3% RDI
Salt
1.8 g
36% RDI
Shredded Vegan Cheese
Shredded Vegan Cheese is a plant-based cheese alternative made to melt, sprinkle, or top dishes in place of traditional shredded cheese. It’s commonly used on pizzas, pasta bakes, tacos, and casseroles, especially in vegan or dairy-free cooking. Nutritionally, it is often fortified with calcium and vitamin B12, which can make it a useful option for people avoiding dairy. At the same time, it typically provides very little protein and may be relatively high in saturated fat depending on the oils used. Its health profile can vary a lot by brand, but it is usually best viewed as a convenience ingredient rather than a nutrient-dense food.
Vegan · Lactose free · Gluten free · Ultra-processed · ~1.70€/100g
Kinome Health Grade
E
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
E · 2.6 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Recipes featuring Shredded Vegan Cheese
Top-rated recipes across the kinome library.
Frequently asked
Q.01Is Shredded Vegan Cheese healthy?
Shredded Vegan Cheese is rated E on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Shredded Vegan Cheese?
Shredded Vegan Cheese is NOVA 4 - Ultra-processed.
Q.05Is Shredded Vegan Cheese gluten free?
Yes, Shredded Vegan Cheese is gluten free.
Q.02What are the macros in Shredded Vegan Cheese?
100g of Shredded Vegan Cheese contains 310 kcal, 0.5g protein, 24g carbohydrates, 24g fat, and 1g fiber.
Q.04Is Shredded Vegan Cheese vegan?
Yes, Shredded Vegan Cheese is vegan.
Q.06Is Shredded Vegan Cheese lactose free?
Yes, Shredded Vegan Cheese is lactose free.
KinomeOther Refrigerated