Calories
18% of Daily kcal · energy-dense
Protein
25% RDI
Fat
0.3g sat fat
Carbs
26% RDI
Sugar
5% RDI
Fiber
11% RDI
Salt
0% RDI
Oven-Ready Lasagna Sheets are dried pasta sheets commonly used in Italian cuisine to assemble layered baked dishes like lasagne; they are known for their neutral flavor and ability to hold sauce and fillings during long baking. In terms of nutrition, Oven-Ready Lasagna Sheets are primarily a carbohydrate-rich ingredient and also provide a modest amount of protein, about 12.5g per 100g, making them a useful structural component of a meal when paired with protein-rich sauces or fillings. From a health perspective, dry lasagna sheets offer a good amino-acid balance for a cereal product, but they are not a major source of fiber or antioxidant phytochemicals on their own, so pairing them with vegetables, legumes or lean protein will increase the overall nutritional value of a prepared lasagna.
Vegan · Lactose free · Processed · ~0.20€/100g
Kinome Health Grade
Fair
-
Macronutrients per selected portion. Derived from Lasagna Sheets (Dry).
18% of Daily kcal · energy-dense
25% RDI
0.3g sat fat
26% RDI
5% RDI
11% RDI
0% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C+ · 6.1 / 10
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
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Oven-Ready Lasagna Sheets are rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.
Oven-Ready Lasagna Sheets are NOVA 3 - Processed.
Yes, Oven-Ready Lasagna Sheets are lactose free.
100g of Oven-Ready Lasagna Sheets contain 353 kcal, 12.5g protein, 72g carbohydrates, 1.5g fat, and 3.4g fiber.
Yes, Oven-Ready Lasagna Sheets are vegan.