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Whole Sheep Milk

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Whole Sheep Milk

DAIRY

C+

Whole Sheep Milk is the milk produced from domesticated sheep and is used in many Mediterranean and Middle Eastern cuisines, both as a beverage and as the base for cheeses and yogurt. It is richer and creamier than typical cow's milk and is prized for its flavor in farmhouse cheeses and traditional ... Show more

Nutrition Highlights

Protein

Protein6g per serving

Excellent

Micronutrients

MicronutrientsVitamin B12, Vitamin B2

Very High

Sodium

Sodium120mg per serving

Very Low

Nutrition Overview

Portion Size

106

kcal

5

g Carbs

6

g Protein

7

g Fat

Carbs

5.1g

Sugar

5.1g

Fat

7.0g

Saturated Fat

4.6g

Protein

5.6g

Fiber

0.0g

Salt

0.1g

Nutritional Data from Sheep Milk

Not Vegan

Vegetarian

Gluten Free

Not Lactose Free

NOVA 1

~0,40€/100g

1.035g/ml

Healthy Swaps

B+

Unsweetened Soy Milk

More Antioxidants

B+

Skimmed Cow's Milk

More Nutrients

Found in

Cuajada (fresh cheese dessert)

Cuajada (fresh cheese dessert)

few ingredients

Mamia (Basque custard)

Mamia (Basque custard)

few ingredients