Micronutrients
Selenium, Vitamin B1
Moderate
Shellbow Pasta
Pasta, Rice & Grains
C+
Health Grade
Shellbow Pasta is a small, shell-shaped pasta that is commonly used in Italian-inspired dishes, pasta salads, casseroles, and soups. Its shape is designed to catch sauces, cheese, and small bits of vegetables or meat, making it a versatile pantry staple. Nutritionally, it is mostly carbohydrate-bas...Shellbow Pasta is a small, shell-shaped pasta that is commonly used in Italian-inspired dishes, pasta salads, casseroles, and soups. Its shape is designed to ca... Show more
Nutrition Overview
Kcal
371 kcal
Protein
13g
Fat
2g
Fiber
3g
Salt
0g
Carbs
75g
Sugar
3g
Nutrition Quality
Gut Health
Low Saturated Fat
Good
Satiety
Low Glycemic Index
Low
Processing
NOVA 3
Processed
Antioxidants
Some Polyphenols
Some
Fat Quality
Minimal Fat
Vegan
Vegetarian
Not Gluten Free
Lactose Free
~0,22€/100g
0.5g/ml
Healthy Swaps
S-
Whole Wheat Pasta
More FiberS
Chickpea Pasta
More ProteinS
Lentil Pasta
More ProteinFAQ
Is Shellbow Pasta healthy?
Shellbow Pasta is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.
What are the macros in Shellbow Pasta?
100g of Shellbow Pasta contains 371 kcal, 13g protein, 75g carbohydrates and 1.5g fat (of which 0.3g saturated), and 3.2g fiber.
What NOVA processing level is Shellbow Pasta?
Shellbow Pasta is NOVA 3 - Processed.
Is Shellbow Pasta vegan?
Yes, Shellbow Pasta is vegan.