Micronutrients
Vitamin B1, Selenium
Moderate
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Pork and Fennel Sausage
Meat
C+
Health Grade
Pork and Fennel Sausage is a versatile processed pork product used across many cuisines — from British bangers and Cumberland sausages to Cajun andouille — commonly served at breakfast, in stews or grilled. It is known for its savory, spiced flavor and high fat content that gives it a rich texture. ...Pork and Fennel Sausage is a versatile processed pork product used across many cuisines — from British bangers and Cumberland sausages to Cajun andouille — comm... Show more
Nutrition Overview
Kcal
301 kcal
Protein
14g
Fat
27g
Fiber
0g
Salt
1g
Carbs
1g
Sugar
1g
Nutrition Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Low Sugar
Fair
Protein
14g per serving
High
Electrolytes
Na:K ratio 1.6
Fair
Fiber
0g per serving
Low
Not Vegan
Not Vegetarian
Not Gluten Free
Lactose Free
~2,00€/100g
1.0g/ml
Healthy Swaps
B+
Plant-Based Sausage (Pea or Soy Protein)
More FiberFound in
FAQ
Is Pork and Fennel Sausage healthy?
Pork and Fennel Sausage is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.
What are the macros in Pork and Fennel Sausage?
100g of Pork and Fennel Sausage contains 301 kcal, 13.9g protein, 1.4g carbohydrates and 27g fat (of which 9.3g saturated), and 0g fiber.
What NOVA processing level is Pork and Fennel Sausage?
Pork and Fennel Sausage is NOVA 3 - Processed.