Calories
210 kcal
11% of Daily kcal · moderate-calorie
Protein
8.5 g
17% RDI
Fat
2.5 g
0.3g sat fat
Carbs
40 g
15% RDI
Sugar
28 g
56% RDI
Fiber
9 g
30% RDI
Salt
0.3 g
6% RDI
Sun-Dried Tomato Paste
Sun-Dried Tomato Paste is a concentrated tomato product used to build rich flavor in sauces, stews, spreads, and dips. It is especially popular in Mediterranean and Italian-style cooking, where a little goes a long way. Because it is made from tomatoes, Sun-Dried Tomato Paste provides a good amount of fiber, with 9g per 100g, along with potassium and other beneficial plant compounds. It’s a flavorful way to add depth to recipes while also contributing some micronutrients. Its strong nutrient profile and high fiber content make it a smart ingredient choice for boosting flavor and substance in savory dishes.
Vegan · Lactose free · Gluten free · Processed · ~1.50€/100g
Kinome Health Grade
S-
Optimal
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S- · 8.9 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Recipes featuring Sun-Dried Tomato Paste
Top-rated recipes across the kinome library.
Frequently asked
Q.01Is Sun-Dried Tomato Paste healthy?
Yes, Sun-Dried Tomato Paste is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (9g per 100g).
Q.03What NOVA processing level is Sun-Dried Tomato Paste?
Sun-Dried Tomato Paste is NOVA 3 - Processed.
Q.05Is Sun-Dried Tomato Paste gluten free?
Yes, Sun-Dried Tomato Paste is gluten free.
Q.02What are the macros in Sun-Dried Tomato Paste?
100g of Sun-Dried Tomato Paste contains 210 kcal, 8.5g protein, 40g carbohydrates, 2.5g fat, and 9g fiber.
Q.04Is Sun-Dried Tomato Paste vegan?
Yes, Sun-Dried Tomato Paste is vegan.
Q.06Is Sun-Dried Tomato Paste lactose free?
Yes, Sun-Dried Tomato Paste is lactose free.
KinomeCondiments & Sauces