Calories
292 kcal
15% of Daily kcal · energy-dense
Protein
8.5 g
17% RDI
Fat
6 g
3g sat fat
Carbs
51 g
19% RDI
Sugar
12 g
24% RDI
Fiber
2 g
7% RDI
Salt
1.3 g
26% RDI
Thai-Style Sweet Hot Dog Buns
Thai-Style Sweet Hot Dog Buns are sweet, soft rolls inspired by Thai flavors, served like hot dog buns or as a slightly sweet sandwich vehicle in casual street-food and home cooking. They are known for a tender crumb and a touch of sweetness that complements savory fillings. Nutritionally they are carbohydrate-forward and noticeably sweet, supplying about 12g of sugar per 100 g, with modest protein and fiber content. While they can be a convenient treat or base for sandwiches, they are typically made as an ultra-processed bakery product and are relatively low in fiber; on the plus side they provide some usable protein and small amounts of B vitamins and selenium from enriched flour and eggs/milk when included in the recipe.
Vegetarian · Ultra-processed · ~0.80€/100g
Kinome Health Grade
E
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
E · 2.6 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Recipes featuring Thai-Style Sweet Hot Dog Buns
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Frequently asked
Q.01Are Thai-Style Sweet Hot Dog Buns healthy?
Thai-Style Sweet Hot Dog Buns are rated E on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level are Thai-Style Sweet Hot Dog Buns?
Thai-Style Sweet Hot Dog Buns are NOVA 4 - Ultra-processed.
Q.02What are the macros in Thai-Style Sweet Hot Dog Buns?
100g of Thai-Style Sweet Hot Dog Buns contain 292 kcal, 8.5g protein, 51g carbohydrates, 6g fat, and 2g fiber.
Q.04Are Thai-Style Sweet Hot Dog Buns vegetarian?
Yes, Thai-Style Sweet Hot Dog Buns are vegetarian but not vegan.
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