Baked Fruit Tart (Whole-Grain Crust)

Baked Fruit Tart (Whole-Grain Crust) is a sweet pastry dessert featuring a fruit topping baked on a whole-grain crust, commonly found in European-influenced bakeries and home baking. It is a treat often enjoyed as a snack or dessert and is known for combining a crisp crust with tender, glazed fruit. Nutritionally it contains a notable amount of sugar at 18g per 100g, while the whole-grain crust provides a bit more fiber and character than a refined pastry. From a health perspective it delivers modest protein and some healthy monounsaturated fats and small amounts of omega‑3s from nuts or seeds if included in the recipe, but it remains a dessert-level source of sugars and has only limited quantities of protective plant compounds compared with whole fruits or plain yogurt with fruit.Read more

Vegetarian · Processed · ~1.80€/100g