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Baked Fruit Tart (Nut and Oat Crust, Reduced Added Sugar)

Bakery

Health Grade

Baked Fruit Tart (Nut and Oat Crust, Reduced Added Sugar) is a fruit-based baked tart featuring a nut-and-oat crust and lower added sugar than typical pastries; it’s commonly served as a dessert or afternoon treat. Nutrition-wise it contains a modest amount of sugar (12g per 100g) but also delivers ...Baked Fruit Tart (Nut and Oat Crust, Reduced Added Sugar) is a fruit-based baked tart featuring a nut-and-oat crust and lower added sugar than typical pastries;... Show more

Nutrition Overview

Kcal

220 kcal

Fiber

Salt

Protein

Fat

10g

Carbs

28g

Sugar

12g

Nutrition Quality

Micronutrients

Manganese, Copper

Moderate

Fat Quality

Rich in Healthy Fats

Good

Gut Health

Low Sodium

Good

Processing

NOVA 3

Processed

Electrolytes

Na:K ratio 0.3

Optimal

Satiety

Low Glycemic Index

Fair

Vegan

Vegetarian

Not Gluten Free

Lactose Free

~1,80€/100g

0.7g/ml

Healthy Swaps

B+

Fresh Fruit Salad With Mixed Nuts

Less Salt

S-

Greek Yogurt With Fresh Fruit and Toasted Oats

More Protein

FAQ

Is Baked Fruit Tart (Nut and Oat Crust, Reduced Added Sugar) healthy?

Baked Fruit Tart (Nut and Oat Crust, Reduced Added Sugar) is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.

What are the macros in Baked Fruit Tart (Nut and Oat Crust, Reduced Added Sugar)?

100g of Baked Fruit Tart (Nut and Oat Crust, Reduced Added Sugar) contains 220 kcal, 4.5g protein, 28g carbohydrates and 10g fat (of which 2.5g saturated), and 4g fiber.

What NOVA processing level is Baked Fruit Tart (Nut and Oat Crust, Reduced Added Sugar)?

Baked Fruit Tart (Nut and Oat Crust, Reduced Added Sugar) is NOVA 3 - Processed.

Is Baked Fruit Tart (Nut and Oat Crust, Reduced Added Sugar) vegan?

Yes, Baked Fruit Tart (Nut and Oat Crust, Reduced Added Sugar) is vegan.