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Lacto-Fermented Radishes (No Added Sugar)

Lacto-Fermented Radishes (No Added Sugar) is a pickled preparation of radish or daikon commonly found in East Asian cuisines (for example danmuji or takuan) and served as a crunchy, tangy side or garnish. While light in energy, it stands out for containing 101µg of vitamin K per 100g, along with modest amounts of fiber and vitamin C. Because it’s a pickled product, it contributes useful micronutrients and flavor with relatively few calories, but it can also contain added salt or sugar depending on the recipe, so choosing low-sodium or homemade versions is a simple way to keep it healthier.

Vegan · Lactose free · Gluten free · Processed · ~2.00€/100g

Kinome Health Grade

A+

Excellent

-

Nutrition

Macronutrients per selected portion. Derived from Pickled Radishes.

Calories

34 kcal

2% of Daily kcal · low-calorie

Protein

0.6 g

1% RDI

Fat

0.1 g

0g sat fat

Carbs

7.7 g

3% RDI

Sugar

6.4 g

13% RDI

Fiber

1.3 g

4% RDI

Salt

1 g

20% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

A+ · 8.3 / 10

Healthy alternatives

Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.

01

Fresh Raw Radishes

Leaner · higher protein density

S+

02

Homemade Low-Sodium Pickled Daikon (No Added Sugar)

Less salt · lighter overall

S

Recipes featuring Lacto-Fermented Radishes (No Added Sugar)

Top-rated recipes across the kinome library.

All 2 recipes
Gimbap

Gimbap

4.5
meal prep
low sugar
kid friendly
Makunouchi Bento

Makunouchi Bento

4.0
meal prep
high protein
low sugar

Frequently asked

Q.01Is Lacto-Fermented Radishes (No Added Sugar) healthy?

Yes, Lacto-Fermented Radishes (No Added Sugar) is very healthy with a Health Grade of A+. It is a good source of dietary fiber (1.3g per 100g).

Q.03What NOVA processing level is Lacto-Fermented Radishes (No Added Sugar)?

Lacto-Fermented Radishes (No Added Sugar) is NOVA 3 - Processed.

Q.05Is Lacto-Fermented Radishes (No Added Sugar) gluten free?

Yes, Lacto-Fermented Radishes (No Added Sugar) is gluten free.

Q.02What are the macros in Lacto-Fermented Radishes (No Added Sugar)?

100g of Lacto-Fermented Radishes (No Added Sugar) contains 34 kcal, 0.56g protein, 7.68g carbohydrates, 0.1g fat, and 1.3g fiber.

Q.04Is Lacto-Fermented Radishes (No Added Sugar) vegan?

Yes, Lacto-Fermented Radishes (No Added Sugar) is vegan.

Q.06Is Lacto-Fermented Radishes (No Added Sugar) lactose free?

Yes, Lacto-Fermented Radishes (No Added Sugar) is lactose free.

KinomeCondiments & Sauces